Group EMDR (G-TEP / EMDR-IGTP)

A structured group-based approach to EMDR that helps communities and individuals heal from trauma together

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Quick Overview

Best for

Communities or groups impacted by disasters, war, collective trauma, or ongoing stress.

Session format

Group (6–20 participants on average) · In person or Virtual.

Typical cadence

Weekly or multi-day intensives · Session length: 90–120 minutes.

Duration

Varies · Short-term crisis interventions or longer-term group programs.

Often combined with

Narrative therapy, CBT, IFS, trauma-informed group support.

Evidence base

EMDR-IGTP and G-TEP are recognized models with proven results in collective trauma recovery.

What Is Group EMDR?

Group EMDR applies the principles of EMDR therapy in a structured group format. Two main models are widely used:

G-TEP (Group Traumatic Episode Protocol)

For groups experiencing recent trauma (e.g., natural disasters, war, community violence)

EMDR-IGTP (Integrative Group Treatment Protocol)

For individuals with varying trauma histories who benefit from shared healing

How Group EMDR Helps in Recovery

The Power of Shared EMDR Sessions for Emotional Wellness

Builds resilience

Encourages collective coping and support strategies

Reduces isolation

Helps participants feel less alone in their experiences

Addresses large scale trauma

Useful after disasters, violence, or mass displacement

Supports ongoing healing

Can complement individual EMDR or other therapies

What to Expect in Sessions

Group EMDR is structured, safe, and guided by trained facilitators. Sessions often include:

Psychoeducation

Teaching about trauma and the brain’s healing process.

Individual worksheets

Participants focus on their own trauma targets privately.

Bilateral stimulation exercises

Guided movements, tapping, or visual cues adapted for groups.

Group reflection

Safe sharing and normalization of experiences.

Integration tools

Relaxation, grounding, and resilience practices.

Who Benefits from Group EMDR?

Understanding Who Gains the Most from Group EMDR Sessions

Disaster & Conflict Survivors

Survivors of natural disasters, war, or terrorism

Communities Facing Trauma

Communities impacted by violence, displacement, or systemic trauma

First Responders & Veterans

Groups of first responders, veterans, or frontline workers

Schools & Youth Groups

Schools or youth groups facing collective stress or crisis

Limited Therapy Access

Individuals without immediate access to one-on-one trauma therapy

Why TruPaths Highlights Group EMDR

Making Group Therapy Accessible, Effective, and Supportive

TruPaths highlights Group EMDR because collective trauma requires collective healing. G-TEP and EMDR-IGTP provide scalable, evidence-based methods to bring recovery to communities, schools, and groups in need.

FAQs about Group EMDR

Do I have to share my trauma with the group?

No. Group EMDR allows participants to process memories privately while still benefiting from the group setting.

How many sessions are needed?

Most Group EMDR programs run for 4–8 sessions, depending on participants’ goals and needs.

Is it as effective as individual EMDR?

Yes, Group EMDR can be highly effective, especially for shared experiences and mutual support.

Is it covered by insurance?

Coverage varies by provider—check with your insurance or facilitator for details.

Can Group EMDR be done online?

Yes, many therapists offer secure and effective Group EMDR sessions virtually.

Find Recovery Options Offering Group EMDR

Healing together is powerful. Group EMDR (G-TEP / EMDR-IGTP) helps communities and individuals recover from trauma in supportive, structured group settings.

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About TruPath's Recommendations

Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.