You are not lazy. You are not broken. You are struggling—and you deserve help, not shame.
At TruPaths, we believe that depression is not a personal failure—it’s a sign your mind and body are asking for care. Whether you’ve been quietly battling sadness or feel like you’ve hit rock bottom, we’re here to help you find real, loving support that meets you where you are.
Depression is more than feeling sad. It’s a serious mental health condition that affects how you feel, think, and function. It can look different from person to person but one thing is true for all: you don’t have to go through it alone.
Major Depressive Disorder (MDD)
Persistent Depressive Disorder (Dysthymia)
Persistent Depressive Disorder (Dysthymia)
Seasonal Affective Disorder (SAD)
Depression with psychotic features
Depression as part of Bipolar Disorder
Insurance Accepted
National Alliance for Recovery Residences
Insurance Accepted National Alliance for Recovery Residences
Insurance Accepted National Alliance for Recovery Residences
Insurance Accepted National Alliance for Recovery ResidencesWhen sadness becomes more than a phase, it deserves compassionate attention
Feeling empty, hollow, or overwhelmed for days at a time.
Struggling to enjoy hobbies, relationships, or purpose.
Eating far more or far less without clear reason.
A burden or believing you're not good enough.
Intrusive thoughts or a wish to disappear.
Foggy thinking, forgetfulness, or indecisiveness.
Depression recovery isn’t one-size-fits-all. TruPaths helps you find care that honors your story, values, and healing pace.
Sober living isn’t permanent, but it’s a powerful bridge to long-term wellness
A safe space to explore thoughts, feelings, and challenges with a trained therapist.
Therapies that help process and heal distressing memories and emotional wounds.
Using prescribed medicines to manage mental health symptoms alongside therapy.
Combines ketamine treatment with therapy to rapidly reduce symptoms.
Using diet, physical activity, and body-focused practices to support mental.
Healing and support through shared experiences in a group setting.
Because healing from depression takes more than a diagnosis, it takes care that sees the whole you.
Care that meets you with empathy, not shame, no matter where you are on your journey.
Built to address depression alongside trauma, anxiety, or substance use with integrated, trauma-informed support.
Goes beyond symptom management to uncover and heal the emotional root causes of depression.
Open to individuals of all backgrounds, identities, and lived experiences—because mental health isn’t one-size-fits-all.
“I was terrified to start Depression Recovery Program, but the team made me feel safe every step of the way. They didn’t just treat the symptoms — they treated me like a human.”
“I was terrified to start Depression Recovery Program, but the team made me feel safe every step of the way. They didn’t just treat the symptoms — they treated me like a human.”
We are here to say:
Whether you're just starting to explore care or ready for structured support, TruPaths can help you find the right fit.
Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.
