Integration Therapy
A holistic, grounding approach that helps individuals translate insights, healing experiences, and therapeutic breakthroughs into meaningful, sustainable change in daily life.
A holistic, grounding approach that helps individuals translate insights, healing experiences, and therapeutic breakthroughs into meaningful, sustainable change in daily life.
A snapshot of who this therapy is for and who it works
Trauma, PTSD, recovery transitions, post-rehab support, psychedelic or spiritual integration, identity shifts
Weekly or twice weekly
Individual, couples, or group · In person or virtual
Short-or-long-term depending on goals and complexity
Somatic therapy, IFS, EMDR, Polyvagal-Informed Therapy, mindfulness, CBT, DBT
Used widely in trauma recovery, addiction treatment, and psychedelic-assisted psychotherapy
Integration Therapy helps individuals bridge the gap between insight and action. Whether breakthroughs arise through trauma therapy, addiction recovery, spiritual experiences, or psychedelic-assisted sessions, people often need structured support to apply these insights to everyday life.
This therapy ensures that healing experiences become practical tools, new habits, healthier relationships, and long-term personal growth not just powerful moments that fade.
Understanding the various modalities used to unify mind, body, and emotional experiences
Support for understanding and applying insights from psychedelic experiences
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Focuses on relapse prevention, rebuilding structure, and applying coping tools.
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Support for weaving fragmented trauma material into a coherent narrative
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Meaning-making for spiritual awakenings, crises, or identity shifts
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Uses mindfulness, breathwork, and body practices to calm the nervous system
Explore MoreIntegration therapy helps individuals process their experiences, connect insights to everyday life, and strengthen long-term healing. By combining reflection, grounding practices, and guided support, it transforms new awareness into real-world growth and more stable emotional wellbeing.
Helps clients carry therapeutic insights into daily choices.
Turns breakthroughs into habits, routines, and coping tools.
Helps individuals navigate who they are after trauma or recovery.
Provides structure for processing intense or confusing experiences.
Integration Therapy is ideal for anyone who has experienced transformative healing emotionally, spiritually, or therapeutically and wants guidance in applying those insights to everyday life.
Support for bridging structured treatment into independent living
Tools for processing difficult memories and rebuilding identity
Support for understanding and applying insights from altered states
Integration provides stability, meaning, and emotional grounding.
Support for applying therapeutic changes to new roles and environments
A structured approach to transforming insight into long-term progress
Integration sessions are collaborative, reflective, and tailored to each individual’s needs. They may include:
Clients explore recent therapeutic, recovery, or transformative experiences in a safe environment.
Therapists help clients understand insights, emotions, and shifts that emerged.
Sessions translate insights into routines, coping tools, and daily practices.
May include breathwork, grounding, somatic awareness, or mindfulness.
Clients examine how insights relate to relationships, work, self-care, and long-term goals.
TruPaths highlights this therapy because healing doesn’t end at insight it deepens through integration. This approach ensures that breakthroughs from therapy, recovery, trauma work, or spiritual experiences become meaningful, sustainable changes in everyday life.
Healing becomes transformation when it’s integrated. Integration Therapy helps individuals bring insights into daily life, turning breakthroughs into lasting change.
Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.
