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Goal Setting Support

Recovery isn’t just about what you leave behind — it’s about what you’re moving toward.

At TruPaths, we believe that healing is not about perfection. It’s about progress. Setting goals — even small ones — is a powerful way to build self-worth, structure your recovery, and reclaim a sense of purpose.

This page is designed to help you (or your loved one) understand how goal setting can become a daily act of healing — and how the right support can make your goals feel possible again.

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What Does Goal Setting in Recovery Mean?

In recovery, goal setting is the process of identifying what matters most to you and then building steps to move in that direction. It can include:

Staying sober for one more day or one more week

Stay connected with a recovery coach, sponsor, or therapist who can help you reflect, problem-solve, and keep moving forward.

Rebuilding relationships or trust with family

Stay connected with a recovery coach, sponsor, or therapist who can help you reflect, problem-solve, and keep moving forward.

Getting your first job post-treatment

Stay connected with a recovery coach, sponsor, or therapist who can help you reflect, problem-solve, and keep moving forward.

Reintegrating structure like healthy sleep, meals, or self-care

Stay connected with a recovery coach, sponsor, or therapist who can help you reflect, problem-solve, and keep moving forward.

Exploring purpose, spirituality, or passions

Stay connected with a recovery coach, sponsor, or therapist who can help you reflect, problem-solve, and keep moving forward.

Building long-term dreams around career, creativity, or service

Stay connected with a recovery coach, sponsor, or therapist who can help you reflect, problem-solve, and keep moving forward.

“I didn’t need someone to fix me. I needed someone to remind me I still had dreams and that I could work toward them.”

— TruPaths Community Member

Support That Heals the Whole You

At TruPaths, we connect you to programs that don’t just focus on sobriety they build life after addiction. These include:

Recovery coaching programs with goal tracking.

Stabilize your body with care

If needed, medical detox offers 24/7 support to safely manage withdrawal symptoms, reduce health risks, and prepare you for the next stage of healing.

Residential treatment with structured daily routines.

Stabilize your body with care

If needed, medical detox offers 24/7 support to safely manage withdrawal symptoms, reduce health risks, and prepare you for the next stage of healing.

Outpatient or transitional care that includes goal settings.

Stabilize your body with care

If needed, medical detox offers 24/7 support to safely manage withdrawal symptoms, reduce health risks, and prepare you for the next stage of healing.

Sober living programs with weekly progress plans.

Stabilize your body with care

If needed, medical detox offers 24/7 support to safely manage withdrawal symptoms, reduce health risks, and prepare you for the next stage of healing.

Vocational and purpose-driven care (job prep, volunteer etc.)

Stabilize your body with care

If needed, medical detox offers 24/7 support to safely manage withdrawal symptoms, reduce health risks, and prepare you for the next stage of healing.

Online forums, support chats, and recovery circles.

Stabilize your body with care

If needed, medical detox offers 24/7 support to safely manage withdrawal symptoms, reduce health risks, and prepare you for the next stage of healing.

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Why Goal Setting Supports Long-Term Recovery

When people finish treatment, they often ask: Now what? That question can feel overwhelming — or even dangerous — without support. Goal setting helps you:

Stay on Track

Keep going when motivation fades.

Accountability partners help you maintain momentum when you’re feeling tired or discouraged.

Stay on Track

Keep going when motivation fades.

Accountability partners help you maintain momentum when you’re feeling tired or discouraged.

Stay on Track

Keep going when motivation fades.

Accountability partners help you maintain momentum when you’re feeling tired or discouraged.

Stay on Track

Keep going when motivation fades.

Accountability partners help you maintain momentum when you’re feeling tired or discouraged.

Stay on Track

Keep going when motivation fades.

Accountability partners help you maintain momentum when you’re feeling tired or discouraged.

Whether your goal is to find stable housing or write a book — the process itself is healing.

Tools & Therapies That Strengthen Goal Setting

Staying committed starts with staying connected to your why

Healing means learning to dream again and build structure around that dream. These approaches can help:

SMART Goal Planning

Specific, measurable, achievable, relevant, and time-bound goals

CBT & DBT

Help address thought patterns that block progress

Motivational Interviewing

Build internal motivation without pressure

Narrative Therapy

Reclaim your story and set your direction

Life Coaching & Purpose Mapping

Explore values, strengths, and future vision

Occupational & Vocational Support

From resume to purpose

CBT (Cognitive Behavioral Therapy)

Build trust and healthy communication

Learn how to set boundaries, manage negative thinking, and improve your communication so you can navigate challenges with confidence.

DBT (Dialectical Behavior Therapy)

Regain control and self-compassion

Strengthen emotional regulation, embrace self-acceptance, and reclaim your personal story while building resilience for the future.

Motivational Interviewing

Find your inner drive to change

Work collaboratively with a therapist to explore your goals, resolve ambivalence, and build the motivation to take meaningful action.

Narrative Therapy

Rewrite your recovery story

Shift the way you see yourself by reframing your personal narrative, breaking free from shame, and embracing a hopeful path forward.

Family Systems Therapy

Heal relationships from the inside out

Understand and improve family dynamics, strengthen support systems, and create healthier patterns for lasting recovery.

Top Recovery Coaching Centers

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Solace Sober Living

  • (1.5k)
  • Burnout Recovery
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centers
Santa Monica, California

Solace Sober Living

  • (1.5k)
  • Burnout Recovery
  • Mindfulness
  • Shield Insurance Accepted
  • Verified National Alliance for Recovery Residences
$7,387-12,089
View Center
centers
Santa Monica, California

Solace Sober Living

  • (1.5k)
  • Burnout Recovery
  • Mindfulness
  • Shield Insurance Accepted
  • Verified National Alliance for Recovery Residences
$7,387-12,089
View Center

From the TruPaths Community

Our Promise to You

Support that’s rooted in compassion, connection, and trust.

We know it can be hard to imagine a future when you’re just trying to get through today. But that’s what goal setting is: one step at a time, one day at a time. At TruPaths, we help you:

  • Learn without shame
  • Grow with support
  • Build a life that feels safe, capable, and proud
“You’re not starting from nothing. You’re starting from strength.”

Ready to Take the Next Step?

Whether your goal is staying sober today or dreaming big for tomorrow — TruPaths is here to guide you with love, clarity, and real support.

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About TruPath's Recommendations

Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.