If you or someone you care about in Redding is struggling with depression, anxiety, trauma, or emotional distress, help is closer than you think. TruPaths connects individuals and families with licensed, trauma-informed Redding mental health providers who offer respectful, flexible outpatient treatment.
TruPaths partners with trusted providers in Redding and the surrounding Shasta County region to deliver accessible, evidence-based mental health care.
Provides outpatient therapy along with IOP and PHP services for depression, anxiety, and co-occurring disorders, supported by licensed psychiatric professionals.
Offers trauma-informed individual therapy for adolescents, adults, and families, with a focus on emotional stabilization and long-term recovery.
Delivers family-centered mental health counseling, youth behavioral support, and group therapy with in-person and telehealth options.
A structured Partial Hospitalization Program offering intensive daytime treatment, medication oversight, and care coordination without overnight stays.
Provides secure teletherapy for Redding residents seeking flexible outpatient counseling for depression, anxiety, and trauma recovery.
Offers community-based counseling, psychiatric support, and ongoing outpatient mental health care for adults and youth.
Outpatient mental health treatment in Redding is designed to support healing while allowing individuals to remain connected to daily life, family, and community.
Licensed, trauma-informed mental health therapists and clinicians
Personalized treatment plans based on individual needs, goals, and history
Weekly individual, family, or group therapy sessions
Access to Intensive Outpatient Programs (IOP) or PHP when higher support is needed
In-person and telehealth options for flexibility and accessibility
Integrated care for co-occurring conditions such as anxiety, depression, or trauma
Mental health challenges affect the entire family. TruPaths provides families with education, guidance, and counseling resources to support a loved one’s recovery while strengthening family relationships.
In addition to Redding, TruPaths supports nearby communities such as Anderson, Red Bluff, and Chico. Additional local resources include:
Shasta County Health and Human Services
Hill Country CARE Center
NAMI Shasta County
Community crisis lines and virtual peer support options
You don’t have to face mental health challenges alone. TruPaths will connect you with a licensed, compassionate Redding mental health provider to begin outpatient treatment that supports long-term recovery close to home.