If you or someone you care about in Ames is struggling with depression, anxiety, trauma, or emotional stress, help is closer than you think. TruPaths connects individuals and families with licensed, compassionate Ames mental health providers who offer respectful, flexible outpatient treatment. Our service is 100% free, fully vetted, and completely private.
TruPaths partners with trusted providers throughout Ames and Story County to deliver accessible, compassionate mental health care.
Provides outpatient therapy for depression, anxiety, grief, and life transitions through individualized treatment plans created by licensed therapists.
Offers trauma-informed counseling and mood disorder treatment with both in-person therapy and telehealth support for individuals and families.<br />
Delivers therapy for children, teens, couples, and families with a focus on emotional wellness, communication skills, and relationship health.
Structured outpatient care combining individual counseling, group therapy, and recovery planning for individuals needing more consistent support.
Uses evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based counseling.
Uses evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based counseling.
Outpatient mental health treatment in Ames allows individuals to receive professional support while maintaining daily responsibilities and community connections.
• Licensed therapists, counselors, and behavioral health professionals
• Comprehensive mental health assessments and personalized treatment plans
• Weekly individual, family, or group therapy sessions
• In-person counseling and secure telehealth therapy options
• Evidence-based therapies such as CBT, DBT, and trauma-informed counseling
• Coordinated care for co-occurring mental health or substance use conditions
Mental health challenges often affect the entire family. TruPaths helps families in Ames access counseling, education, and resources that strengthen communication and support recovery.
In addition to Ames, TruPaths connects individuals with mental health services in nearby communities such as Ankeny, Boone, Nevada, and Des Moines.
• UnityPoint Health
• Broadlawns Medical Center
• Story County Community Services
• Iowa 988 Crisis Line
You don’t have to face mental health challenges alone. TruPaths will connect you with a licensed, compassionate Ames mental health provider to begin outpatient treatment that supports long-term emotional wellness right where you are.