Helps couples build trust, understanding, and deeper connection
Couples therapy (also called couples counseling or relationship therapy) focuses on helping partners improve their relationship while navigating personal or shared challenges. It provides:
A specialized approach for partners coping with trauma, addiction recovery, or communication breakdowns.
Relationship conflict, communication struggles, infidelity, addiction recovery, trauma
Weekly or biweekly · 10–20 sessions depending on goals
Couples sessions with or without individual follow-ups · In person or Virtual
60-90 minutes
Individual Therapy · Family Therapy, Group Programs, Recovery Coaching
Supported by decades of relationships science, attachment theory, and recovery research
Couples therapy (also called couples counselling or relationship therapy) focuses on helping partners improve their relationship while navigating personal or shared challenges. It provides:
Tools for communication and conflict resolution
A safe space to process resentment, mistrust, or past hurts
Support in managing addiction, trauma, or mental health
Strategies for parenting intimacy, and shared goals
Different approaches to strengthen and nature relationships
Helps couples identify emotional needs and reduce conflict cycles
Build friendship, intimacy, conflict management, and shared meaning
Helps partners explore childhood wounds that shape adult conflict
Supports relationships impacted by trauma, mood disorders
Helps break unhealthy cycles of conflict and foster healthier dynamics
Builds compassion and deep connection by healing inner wounds
Addresses trust, boundaries, and codependency in recovery
Rebuilds trust, connection, and emotional safety in relationships
Reduce arguments and misunderstanding.
Calms fight-or-flight activation.
Provides tools for navigating addiction or trauma together.
Encourages accountability and shared responsibility.
Partners learn to work as a team against life's stressors.
Helps couples facing stress, conflict, or emotional disconnection
This approach supports partners who want to improve communication, rebuild trust, strengthen emotional closeness, and navigate challenges with more understanding and compassion.
Couples experiencing frequent conflict, or emotional distance
Partners impacted by addiction, recovery, or relapse
Partners balancing stress, caregiving, and partnership
Couples wanting to strengthen connection and prevent breakdown
Guided conversations to rebuild understanding, trust, and connection
exploring relationship history and current struggles.
learning communication, conflict resolution, and empathy tools
Practicing safe, structured conversations in-session
Daily or weekly exercises to reinforce new skills
Applying progress to parenting, intimacy, and recovery routines
TruPaths Highlights this therapy because relationships play a central role in recovery and wellbeing. Strong, supportive partnerships can transform the healing journey for individuals and for couples as a unit.
Healing together is possible. Couples Therapy provides tools for communication, intimacy, and resilience turning challenges into opportunities for growth.
Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.
