Recovery is more than avoiding harmful behaviors. It’s about learning how to care for yourself, build meaningful routines, and create a life filled with balance, connection, and strength.
At TruPaths, we believe healing goes beyond diagnosis or detox. True recovery nurtures the whole person: mind, body, and spirit. From sleep and nutrition to relationships, movement, and emotional well-being, wellness becomes the foundation where lasting change takes root. Whether you’re rebuilding after treatment, supporting a loved one, or simply seeking more peace and direction in your life, TruPaths is here to guide you toward wellness with compassion, clarity, and trusted
Wellness in recovery means caring for your full self - physically, emotionally, and spiritually.
Wellness begins with nurturing your body and mind. This includes proper sleep, hydration, nutrition, and tools to regulate stress and emotional overwhelm.
Wellness invites joy back into the picture. Whether through art, nature, or physical activity, your recovery can hold space for fun and expression.
Discovering hobbies, passions, or service opportunities brings fulfillment and direction. Wellness includes building a life that feels worth protecting.
Wellness invites joy back into the picture. Whether through art, nature, or physical activity, your recovery can hold space for fun and expression.
Each of the following pages offers supportive, science-backed, and soul-centered guidance to help individuals and families integrate wellness into their recovery path:
What is sober living? Who is it for? How do you choose the right one? This page explains what to expect in a sober living environment—from structure and support to house rules and emotional growth.
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Learn how food impacts recovery, mood, and energy. Discover nutritional therapies for withdrawal, gut-brain connection, and how to restore balance through mindful eating.
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Sleep is not a luxury in recovery—it’s a pillar of healing. Understand how trauma, substances, and anxiety disrupt sleep, and what practices can help the nervous system feel safe enough to rest and reset.
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From acupuncture and yoga to equine therapy and sound healing—this page introduces holistic approaches that complement traditional treatment and reconnect the mind and body.
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Recovery is not just about sobriety—it’s about meaning. Whether through religion, meditation, nature, or community, this page helps explore purpose, inner alignment, and spiritual grounding in recovery.
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From functional lab tests to wearable devices and evidence-based supplements, explore cutting-edge tools that support energy, cognition, and emotional regulation in recovery.
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Insurance Accepted
National Alliance for Recovery Residences
Insurance Accepted National Alliance for Recovery Residences
Insurance Accepted National Alliance for Recovery Residences
Insurance Accepted National Alliance for Recovery Residences
Joint Commission Accredited
Insurance Accepted
At Delray Beach, we are dedicated to helping individuals reclaim their lives through comprehensive, compassionate, and evidence-based rehabilitation programs. Our state-of-the-art facility provides.... More
Joint Commission Accredited
Insurance Accepted
At Delray Beach, we are dedicated to helping individuals reclaim their lives through comprehensive, compassionate, and evidence-based rehabilitation programs. Our state-of-the-art facility provides.... More
Joint Commission Accredited
Insurance Accepted
At Delray Beach, we are dedicated to helping individuals reclaim their lives through comprehensive, compassionate, and evidence-based rehabilitation programs. Our state-of-the-art facility provides.... More
Rehab is a structured program designed to help individuals recover from substance abuse and addiction. It typically includes medical detox, therapy, counseling, and aftercare planning to support long-term sobriety.
Rehab is a structured program designed to help individuals recover from substance abuse and addiction. It typically includes medical detox, therapy, counseling, and aftercare planning to support long-term sobriety.
Rehab is a structured program designed to help individuals recover from substance abuse and addiction. It typically includes medical detox, therapy, counseling, and aftercare planning to support long-term sobriety.
Rehab is a structured program designed to help individuals recover from substance abuse and addiction. It typically includes medical detox, therapy, counseling, and aftercare planning to support long-term sobriety.
Rehab is a structured program designed to help individuals recover from substance abuse and addiction. It typically includes medical detox, therapy, counseling, and aftercare planning to support long-term sobriety.
Sometimes, we don’t need rehab — we need renewal. These programs support emotional clarity, physical health, and mental peace. Whether you’re an executive dealing with exhaustion or a parent seeking balance, these retreats offer integrative care using nutrition, movement, therapy, and spiritual enrichment to help you reset and reclaim your energy.
“Finding a recovery wellness center was one of the most important decisions I’ve ever made. I didn’t just need to get sober. I needed to heal emotionally, mentally, and physically. The center helped me reconnect with myself in a way I never thought possible. From the moment I arrived, I felt seen and supported. The combination of therapy, nutrition, sleep, and spiritual work gave me tools I’ll carry for life. It wasn’t just treatment. It was transformation.”
“Finding a recovery wellness center was one of the most important decisions I’ve ever made. I didn’t just need to get sober. I needed to heal emotionally, mentally, and physically. The center helped me reconnect with myself in a way I never thought possible. From the moment I arrived, I felt seen and supported. The combination of therapy, nutrition, sleep, and spiritual work gave me tools I’ll carry for life. It wasn’t just treatment. It was transformation.”
“Finding a recovery wellness center was one of the most important decisions I’ve ever made. I didn’t just need to get sober. I needed to heal emotionally, mentally, and physically. The center helped me reconnect with myself in a way I never thought possible. From the moment I arrived, I felt seen and supported. The combination of therapy, nutrition, sleep, and spiritual work gave me tools I’ll carry for life. It wasn’t just treatment. It was transformation.”
We believe:
TruPaths is here to walk with you—toward a life that feels safe, clear, and fully alive.
Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.
