Feeling Good Institute has a network of therapists specializing in cognitive behavioral therapy (CBT), helping children, teens, and adults navigate depression, anxiety, and relationships. They also offer CBT training for clinicians along with continuing education courses. Feeling Good Institute offers online therapy and in-person therapy at their Mountain View, New York, Canada, and Israel locations. They also have an intensive therapy option, which includes 10-20 hours of therapy session over 2-14 days. Using the TEAM-CBT Framework for Lasting Change TEAM stands for testing, empathy, agenda-setting, and methods. The TEAM-CBT framework that Feeling Good Institute uses relies on measurement-based therapy. Clinicians collaborate with clients to set goals and measure symptoms throughout treatment to track symptom reduction and progress. Their therapists are trained in empathy skills, helping clients feel accepted, valued, understood, and respected. This framework also addresses any barriers to clients’ motivation for change.
