Tru is an AI-powered recovery guide, designed to help individuals and families find the answers they need on addiction recovery, mental health treatment, rehab, and next steps. Tru provides a safe space to ask questions about therapy approaches, recovery resources, and ongoing support in a calmer, confidential, and more approachable way.
Explore educational guidance related to addiction recovery, detox, residential care, outpatient treatment, and long term healing support.
Understand different forms of mental health treatment, emotional wellness support, and dual diagnosis care.
Learn about evidence based and holistic therapy approaches, including trauma informed care, CBT, DBT, mindfulness, and group therapy.
Get help understanding your current situation, treatment timelines, recovery pathways, levels of care, and what options may fit best for your needs.
Find local resources for you and your family, or help support families navigating recovery decisions for a loved one with more clarity and understanding.
Explore wellness focused support including holistic recovery, emotional regulation, lifestyle healing, and long term recovery support.
People using Tru report feeling more confident about their next steps. Most find answers to their recovery questions within their first conversation. Those searching for recovery are unsure where to begin or what questions to even ask. Tru provides a calm, safe space to ask questions, understand options, and take more informed next steps with confidence.
Tell Tru what support you are looking for, whether for yourself or someone you care about.
Receive tailored recovery education, therapy information, and treatment insights based on your needs.
Browse trusted recovery resources, treatment programs, wellness support, and therapy approaches aligned with your goals.
Recommendations are based on your location and recovery needs, including the programs you've explored, the services you've saved, and the filters you've used. We use this information to highlight similar treatment options so you never miss a trusted path forward.