If you or someone you care about in Pelham is struggling with anxiety, depression, trauma, or emotional challenges, help is closer than you think. TruPaths connects individuals and families with licensed, trauma-informed Pelham mental health providers who offer respectful, flexible outpatient treatment.
TruPaths partners with trusted providers in Pelham and surrounding Shelby County communities to deliver accessible, evidence-based mental health care.
Provides outpatient therapy, psychiatric evaluations, medication management, and crisis support for children, adolescents, and adults.
Offers individual, couples, and family therapy for depression, anxiety, trauma, and stress-related disorders in a confidential outpatient setting.
Delivers trauma-informed outpatient care focused on emotional regulation, grief counseling, and long-term mental wellness.
Provides structured outpatient treatment with group therapy, coping skills development, and ongoing recovery support.
Specializes in trauma-informed outpatient therapy for women experiencing postpartum depression, anxiety, and emotional trauma.
Offers secure virtual outpatient therapy and psychiatric care for individuals seeking flexible, private mental health support.
Outpatient mental health treatment in Pelham is designed to support emotional healing while respecting your daily responsibilities.
Licensed, trauma-informed mental health professionals
Personalized treatment plans tailored to your emotional and clinical needs
Weekly individual, family, or group therapy sessions
In-person and telehealth options for accessibility and convenience
Evidence-based therapies such as CBT, DBT, EMDR, and trauma-informed care
Integrated support for co-occurring mental health conditions
Mental health challenges affect the entire family. TruPaths provides Pelham families with education, counseling resources, and guidance to support healing together.
In addition to Pelham, TruPaths extends support to nearby communities such as Alabaster, Helena, Hoover, and Chelsea.
NAMI Shelby County
Crisis Center Birmingham
Shelby County community mental health services
Virtual peer support groups and teletherapy services (when available)
You don’t have to navigate mental health challenges alone. TruPaths will connect you with a licensed, compassionate Pelham mental health provider to begin outpatient treatment that supports long-term emotional wellness right where you are.