If you or someone you care about in San Diego is struggling with depression, anxiety, trauma, or emotional distress, help is closer than you think. TruPaths connects individuals and families with licensed, trauma-informed San Diego mental health professionals who offer respectful, flexible outpatient treatment.
TruPaths partners with trusted providers throughout San Diego County to deliver accessible, evidence-based mental health care.
Provides specialized outpatient therapy for trauma and PTSD using evidence-based, trauma-informed treatment models.
Offers individual and family counseling for depression, anxiety, and emotional challenges in a supportive, nurturing environment.
Delivers structured Intensive Outpatient and Partial Hospitalization Programs for individuals needing higher levels of care while living at home.
Provides secure virtual mental health therapy for depression, anxiety, and trauma with flexible scheduling options.
Offers outpatient therapy, psychiatric evaluations, and medication management for adults and adolescents.
Focuses on family-inclusive counseling, relationship repair, and emotional resilience through integrated outpatient services.
Outpatient mental health treatment in San Diego is designed to support healing while allowing individuals to remain engaged with work, family, and daily life.
Licensed, trauma-informed mental health therapists and clinicians
Personalized treatment plans based on emotional, psychological, and clinical needs
Weekly individual, family, or group therapy sessions
Access to psychiatric evaluations and medication management when appropriate
Intensive Outpatient Programs (IOP) or Partial Hospitalization Programs (PHP) for added structure
In-person and telehealth options for accessibility and convenience
Mental health challenges often affect the entire family. TruPaths provides families with education, counseling resources, and guidance to support a loved one’s recovery.
In addition to San Diego, TruPaths extends support to nearby communities such as Chula Vista, Carlsbad, Oceanside, and La Mesa. Additional resources include:
San Diego County Health & Human Services Agency
NAMI San Diego
Local crisis lines and community mental health centers
Virtual peer support and telehealth services (when available)
You don’t have to navigate mental health challenges alone. TruPaths will connect you with a licensed, compassionate San Diego mental health provider to begin outpatient treatment that supports long-term healing close to home.