If you or someone you care about in San Mateo is struggling with depression, anxiety, trauma, or emotional stress, help is closer than you think. TruPaths connects individuals and families with licensed, trauma-informed San Mateo mental health professionals who provide respectful, flexible outpatient treatment.
TruPaths partners with trusted providers in San Mateo and throughout the Peninsula to deliver accessible, evidence-based mental health care.
Provides outpatient therapy for depression, anxiety, and trauma using CBT, mindfulness, and solution-focused approaches.
Offers psychiatric evaluations, medication management, and coordinated outpatient care alongside licensed therapists.
Specializes in family, couples, and youth mental health counseling with a focus on emotional resilience and communication.
Delivers depression treatment and dual-diagnosis outpatient care with both in-person and telehealth options.
Structured intensive outpatient and partial hospitalization programs providing therapy, skill-building, and psychiatric support.
Offers secure virtual outpatient mental health services for individuals seeking flexible care from home.
Outpatient mental health treatment in San Mateo is designed to support healing while allowing individuals to maintain daily responsibilities.
Licensed, trauma-informed mental health therapists and clinicians
Personalized treatment plans based on emotional and psychological needs
Weekly individual, family, or group therapy sessions
Evidence-based approaches such as CBT, DBT, EMDR, and trauma-informed care
In-person and telehealth options for accessibility and convenience
Integrated support for co-occurring mental health conditions
Mental health challenges often affect the entire family. TruPaths provides families with education, guidance, and counseling resources to support healing together.
In addition to San Mateo, TruPaths supports nearby communities such as Burlingame, Belmont, Foster City, and Redwood City. Additional resources include:
San Mateo County Behavioral Health & Recovery Services
Mills-Peninsula Medical Center
StarVista Mental Health Services
NAMI San Mateo County
You don’t have to navigate mental health challenges alone. TruPaths will connect you with a licensed, compassionate San Mateo mental health provider to begin outpatient treatment that supports long-term healing close to home.