If you or someone you care about in Southbury is struggling with depression, anxiety, trauma, or emotional distress, help is closer than you think. TruPaths connects individuals and families with licensed, trauma-informed Southbury mental health providers who offer respectful, flexible outpatient treatment.
TruPaths partners with trusted providers in Southbury and surrounding Western Connecticut communities to deliver accessible, high-quality mental health care.
Provides outpatient therapy and depression treatment using evidence-based approaches such as CBT and DBT, along with psychiatric services.
Offers family-centered mental health counseling for parents, adolescents, couples, and individuals, with an emphasis on trauma-informed care.
Delivers structured Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs for individuals managing depression, anxiety, and co-occurring conditions.
Provides secure virtual therapy for individuals coping with stress, mood disorders, grief, and life transitions.
Offers psychiatric evaluations, medication management, and ongoing psychiatric care for adolescents and adults.
Provides outpatient mental health counseling focused on emotional regulation, trauma recovery, and long-term wellness planning.
Outpatient mental health treatment in Southbury is designed to support healing while allowing individuals to maintain work, school, and family responsibilities.
Licensed, trauma-informed mental health clinicians
Personalized treatment plans based on comprehensive clinical assessments
Weekly individual, family, or group therapy sessions
Access to psychiatric services and medication management when appropriate
In-person and telehealth options for accessibility and convenience
Integrated care for co-occurring conditions such as anxiety, trauma, and depression
Mental health challenges often affect the entire family. TruPaths provides families in Southbury with the tools, education, and counseling needed to support healing together.
In addition to Southbury-based care, TruPaths extends support to nearby communities such as Woodbury, Middlebury, and Waterbury.
Waterbury Hospital Behavioral Health Center
Wellmore Behavioral Health Services
NAMI Connecticut
988 Suicide & Crisis Lifeline
You don’t have to face mental health challenges alone. TruPaths will connect you with a licensed, compassionate Southbury mental health provider to begin outpatient treatment that supports long-term healing and emotional stability.