Located in downtown Philadelphia by City Hall, Sanare in Philadelphia treats adults with intensive outpatient (IOP) care for mental health disorders like ADHD, anxiety, bipolar disorder, codependency, depression, grief, OCD, PTSD, suicidality, self-harm, and trauma, as well as substance use addictions like alcohol and benzodiazepines. Their intensive outpatient options include regular and trauma-focused therapy tracks. Both tracks pursue the goals of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Their groups include up to 8 clients and use coping skills, skills training, and support. Sanare encourages family members to attend group therapy every few weeks to learn the skills and better understand their loved one’s recovery. Their intake team attempts to schedule clients within 24 hours of outreach, and they can sometimes invite clients in for therapy the same day. Additional Locations Sanare has several other locations throughout the Philly, Lancaster, Wilmington, and Raleigh areas. Some of their locations include specialized IOP tracks for women, adolescents, tweens, and LGBTQ+ adults. Aftercare App Sanare uses InSync as their patient portal so clients can see treatment notes during and after treatment.