What therapies does A Positive Alternative offer?

The following therapies are included: mindfulness-based cognitive therapy, group therapy and more.

Where is A Positive Alternative located?

Seattle, Washington, United States.

What insurance does A Positive Alternative accept?

In the interest of keeping our groups small and offering individualized, client-focused care, we have chosen not to be an in-network provider with any insurance companies. However, your plan may include benefits for out-of-network providers, in which case your program could be partially covered.

What levels of care does A Positive Alternative offer?

A Positive Alternative provides licensed primary mental health, outpatient and more.

A Positive Alternative

4649 Sunnyside Ave N Suite 200 Seattle, WA 98103

(12)

Languages

English

Founded In

1990

Levels of Care

Intensive Outpatient Program, Outpatient, Licensed Primary Mental Health, Co-Occurring Disorders

Offering state-certified intensive outpatient programs, A Positive Alternative (APA) provides carefully selected gender-specific men’s and women’s groups. Each group is a maximum of 6-8 individuals, resulting in a highly personalized treatment experience. APA aims to bridge substance use treatment with mental health therapy, combining individual sessions, family workshops/support groups, naturopathic wellness, and mindfulness based relapse prevention. Their evidence-based, non-12-Step approach offers an alternative path to recovery by addressing core issues that drive substance use and building tools for lasting change. Build Relationships and Skills for Lasting Recovery Clients often leave the program having formed healthier relationship with themselves and strong connections with other group members, creating a support network that extends beyond treatment. With APA’s focus on teaching awareness of both mind and body, participants learn to manage stress, tolerate discomfort, and navigate triggers more effectively– invaluable skills for relapse prevention.

What People Say

3.9

Anonymous

From the moment I made the first phone call I felt supported. I will be forever grateful for the kind, thoughtful, supportive and caring approach. I couldn't have found a more perfect solution. 15 years sober.

APA has been a longstanding to professionals who are wanting an alternative approach to the traditional twelve step approach.

I've worked with countless clients who were struggling with substance use but felt the 12-step approach wasn't right for them. When I introduced them to A Positive Alternative, they found a safe, non-judgmental space to begin their journey. Beyond just sobriety, the program gave them powerful functional skills that improved their relationships with their loved ones, their professional lives, and, most importantly, themselves. It's truly a path to a more positive and self-directed life.

The folks at APA are, consistently, intelligent, compassionate and very thorough. Over the years I have referred a number of folks to their program... And will continue to.

I've been working with A POSITIVE ALTERNATIVE since 2020 as a therapist eager to find assistance for my clients needing treatment for dual diagnoses. The Intake Director has been a valued resource for my clients in need who seek an evidence based alternative model for substance use cessation. I continue to remain in awe of this unique offering in the Pacific Northwest. I know of no other program like APA and will continue to rely on the wisdom accumulated over three decades of dedication to outpatient care for the adult seeking freedom from the tyranny of addiction.

I have interacted with A Positive Alternative many times over the years as a mental health counselor. I have experienced consistent high quality treatment and referrals for a wide variety of substance use problems and behavioral compulsions for many clients. I highly recommend A Positive Alternative and am grateful for the care and resources they provide.

Recently I needed alcohol help for a young adult friend in need. I called APA and was quickly connected to an intake person. She was so helpful in providing not only info on APA but also other possibilities in the community. I found her to be warm, caring and very informative. What a great resource for our community.

I have worked in the substance abuse field for 13 years. I’ve referred many clients here who have really loved A Positive Alternative. This place has saved countless lives! The more mature clients have loved having such a reputable place to go to IOP. I especially like that the clinical staff is all MA level therapists, which most IOP’s hire SUDP’s (AA degree). The staff are also mature professionals and offer such wonderful customer service and client care. I will definitely keep referring clients here. I have heard back nothing but wonderful reviews from the clients I referred here.